About me

Hey, I'm Kato 

Sport and movement have been an important part of my life from a young age. I still ride horses, and I used to do gymnastics. Today, I coach the competitive tumbling teams at Eurogym Tervuren.

My interest in the science behind movement and the human body eventually led me to pursue a Master's degree in Human Movement Sciences. During my studies, I had the opportunity to deepen my knowledge and gain experience through various internships.

I have also been coaching gymnastics since I was 15. I am currently working towards my Trainer B Tumbling diploma. Over the years, this has allowed me to build not only valuable experience as an athlete, but especially as a coach.

With MOVIA, I want to bring together this knowledge and experience. My goal is to help people, and especially (young) athletes, work towards their personal goals in a targeted way. Through specific and functional strength training, I want to help build a stronger body that can perform better in sport, but also in everyday life.

To me, good training is about more than just getting stronger. It's about having a clear purpose and creating real added value for you — whether that means improving athletic performance, gaining more confidence in your body, or improving your everyday functionality.

Train with purpose. Move better. 🩵